Alternative Therapies

Mary Lou Macfarlane-File, an adolescent therapist with twenty-four years experience working in the field of mental health, is offering youth and their parents a unique therapeutic approach. Surrounded by 87 acres of pine forests, open meadows and beautiful gardens, Mary Lou offers her clients a calming retreat from the stresses of everyday life.

Jen Charbonneau coaches people of all ages who are challenged with food and body conflict and self esteem issues.  Jen believes that complete healing, love and self-acceptance  is an integration of the mind, body and spirit.

For information about her coaching services, call 613-623-9553

Jen Charbonneau is also passionate about building self-esteem and strength in woman and girls today.  She successfully created and facilitates "So Glad 2 Be Me", a healthy body image/self esteem workshop for girls ages 8-12 years.

Certified Professional Coach, Certified Personal Trainer and Registered Yoga Teacher offering a whole-body, balanced approach to energy management, fitness, health and well-being that includes strength training, yoga, and aerobic conditioning; as well as coaching on self-esteem, body image and nutrition.

Full time author and teacher of creative writing. Experience with working with youth at risk, including girls with anorexia and bulimia, who find a creative and spiritual release in the writing process.

47 Station Road, Chelsea, Quebec J9B 1P6

(819) 827-9004

www.catherinejoyce.ca

Massage therapy in Ottawa

(613)776-0870
(613) 565-7602 

Provides resources and information for spiritual approaches to recovery.

Chaplain, Royal Ottawa Mental Health Centre (613) 722-6521 ext. 6308

Personal Trainer (613)729-9580